BREATHING THERAPY FOR HEADACHE & TIREDNESS

Our noses have right and left nostrils. Are these nostrils have the same function for inhaling (breathe-in) and exhaling (breathe-out)??

      Actually it's not the same and we can feel the difference. Accordingly, the right side represents the sun/heat and the left side represents the moon/cold.


 When having HEADACHE, TRY TO USE YOUR RIGHT NOSTRIL & USE YOUR LEFT NOSTRIL TO DO BREATHING FOR ABOUT 5 MINUTES. The headache will be gone. If you feel too tired, do it opposite way. CLOSE YOUR LEFT NOSTRIL & BREATHE THROUGH YOUR RIGHT NOSTRIL. After a while, you will feel refresh again because the right side belongs to heat, so it gets hot easily. The left side gets cold easily.

          Women breathe mainly with their left nostril, so they get calm down easily. Men breathe mostly with their right nostril, so they get angry easily. When we wake up, do we notice which nostrils breathe faster? Is it the left side or the right side? If the left nostril breathes faster, you will feel very tired. Close your left nostril and use your right nostril for breathing and you will get refresh very quickly.

         Emm, I'm not quite sure how far this works. However, there's a story about a man who tried this and it worked! He often have painful headache. When consulted a doctor, the doctor told him jokingly, "You will be alright if you get married!!". Which is like...=_="" but the doctor did not lie to him as he had his theory and supported with testimony. *I wonder...*

         During that time, he used to have headache every night and was not able to study. He took medicine but was not cured. One night, as he sat down to meditate, he closed his right nostril and breathe with his left. In less than a week, it seemed that his headache problem had left him!! He continued doing it for about a month and since then there was no recurrence of headache in him for good.....

         So, if you have a very terrible headache like this guy maybe you should try it too. Does not hurt ya, I tell you that. Most importantly, you do it sincerely and with a very high hopes to the Almighty that you will be cured in no time. ^_^ GOOD LUCK!